How do we mentally survive and maintain optimism in these times? Thought of all these while taking a shower yesterday morning and trying to pull from my own methods and advice because I desperately needed my own reminder. Also apologies for once again bringing faith into it, I tried to only apply it using the practical skills people tend to find within the actions of that sort of community involvement rather than any sense of higher power. ANYHOW I genuinely hope this helps those looking for advice or something to latch on to for ease ❤️ #history #education #news

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